You are strong, capable and resilient.

Hi, Jenn here. I’m a body based resilience coach and understand what it means to be disconnected from your body. I’ve tried all the therapeutic things and it wasn’t until I became friends with my nervous system that I actually felt better in my skin.

Through somatic movement and nervous system regulation pratices you can experience a long lasting sense of safety, love and connection for improved health and vitality. Let me show you how.